Calendar of Events
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3 events,
Building Healthy Relationships
Learn tips on how to build a healthy relationship between friends, coworkers, family members, and romantic partners.
Parenting in the 21st Century (Webinar)
Parenting in the 21st Century (Webinar)
Webinar available through 11/30/20. Tips for work life balance while addresses the various roles we take on for our children and the expectations and goals that come with each of them.
Aromatherapy Tips for those living with Dementia
Aromatherapy Tips for those living with Dementia
Essential oils have been used for generations to ease symptoms of depression, anxiety and insomnia. Some caregivers are now using these trusted oils to ease anxiety, boost memory and improve the mood of loved ones living with dementia.
3 events,
The Heartbreak/Cost of Isolation: Strategies for Coping
The Heartbreak/Cost of Isolation: Strategies for Coping
Everyone reacts differently to stressful situations and it's normal to experience a wide range of emotions, join to learn how to cope during this pandemic
3 events,
Grief, Loss & Renewal (Webinar)
Grief, Loss & Renewal (Webinar)
Webinar available through 9/30/20. This session provides a forum to discuss losses such as job change, moving, chronic illness, divorce, aging, and death.
When Income Decreases, But the Bills Don’t
When Income Decreases, But the Bills Don’t
MANAGING FINANCES DURING A PANDEMIC If you find yourself cut […]
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4 events,
GroupX Online Classes by UNT
GroupX Online Classes by UNT
Join UNT online as our instructors take you through a group ex class in real time.
Research Update: Alzheimer’s & Dementia w/Barbara Harty-HSC
Research Update: Alzheimer’s & Dementia w/Barbara Harty-HSC
Join the one hour presentation with our very own Barbara Harty, Assistant Professor of Geriatrics at UNTHSC for the latest update on Alzheimer's & Dementia Research
3 events,
Coping Strategies to Build Resilience with Kevin Gilliland
Coping Strategies to Build Resilience with Kevin Gilliland
Resilience is defined as the ability to quickly recover from […]
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2 events,
Effective Listening
Effective Listening
View this webinar to learn effective ways to listen. Webinar available through 10/23/2020.
Stress Less with James West Progressive Muscle Relaxation
Stress Less with James West Progressive Muscle Relaxation
Join to learn the benefits of muscle relaxation techniques to reduce your overall mind and body stressors.
3 events,
Long Distance Caregiving Tips & Resources
Long Distance Caregiving Tips & Resources
If you find yourself in a long distance caregiver role, this is a session for you to learn tips and resources on making the most out of your trip.
Planning with Retirement Assets
Planning with Retirement Assets
Planning with Retirement Assets Your retirement assets will play a […]
5 events,
GroupX Online Classes by UNT
GroupX Online Classes by UNT
Join UNT online as our instructors take you through a group ex class in real time.
Heartbreak & Cost of Isolation: Strategies for Coping
Heartbreak & Cost of Isolation: Strategies for Coping
Join for a deep dive into coping techniques with Hollie […]
5 events,
Helpful Stress Management Strategies
Helpful Stress Management Strategies
This training challenges you to identify what stresses you out, the symptoms it may be causing, and the best methods to overcome it.
Workplace/Home Stress Management
Workplace/Home Stress Management
This training challenges you to identify what stresses you out, the symptoms it may be causing, and the best methods to overcome them.
Feel Good Food: Nutrition to Support Immunity
Feel Good Food: Nutrition to Support Immunity
The way we nurture our bodies is often described as […]
1 event,
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1 event,
Nat’l Retirement Security Week
National Retirement Security Week National Retirement Security Week (NRSW) is […]
3 events,
Webinar: Coping in Current Times
Webinar: Coping in Current Times
Webinar: Learn skills to cope with the stresses of our current times.
Stress Less w/James L. West for Mindfulness
Stress Less w/James L. West for Mindfulness
Join to learn the understanding and benefits of meditation.
6 events,
Video: Enroll in Texa$aver
Video: Enroll in Texa$aver
Learn how to enroll in this employer-provided voluntary retirement savings […]
4 events,
GroupX Online Classes by UNT
GroupX Online Classes by UNT
Join UNT online as our instructors take you through a group ex class in real time.
8 events,
Building Resilience through Self-Compassion
Building Resilience through Self-Compassion
Join to learn about the science and practical application of self-compassion for building resilience
Emotions & Your Money: Investment Mistakes
Emotions & Your Money: Investment Mistakes
Register here Presented by our retirement service partners at AIG […]
3 events,
Dealing with Difficult Employee Behavior
Dealing with Difficult Employee Behavior
Learn how to promote a balanced and productive environment, despite differences in behavior and attitude among employees. Last day to view this webinar!
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1 event,
HealthSelect Medicare Advantage Plan Q&A
HealthSelect Medicare Advantage Plan Q&A
Are you a Medicare-eligible retiree with questions about the HealthSelect […]
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3 events,
GroupX Online Classes by UNT
GroupX Online Classes by UNT
Join UNT online as our instructors take you through a group ex class in real time.
Parenting in the 21st Century (Webinar)
Parenting in the 21st Century (Webinar)
Webinar available through 11/30/20. Tips for work life balance while addresses the various roles we take on for our children and the expectations and goals that come with each of them.
