UNT World Well-Being

A holistic approach to help you reach your full potential.

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UNT World Well Being

A holistic approach to help you reach your full potential.

Learn More

Get Fit with UNT GroupX Classes

Lady doing yoga thumbnailJoin UNT Rec Sports as our instructors guide you through online GroupX (group exercises) workout classes in real time. You’ll first need to register for the group exercise classes you want attend through the Rec Sports portal or on our UNT Rec Sports mobile app in order to receive the link to join the class. And then after you work up a sweat, be sure to take the quick survey to give us your feedback on our new virtual classes! These classes are great for our many employees working remotely these days! CHECK OUT OUR FULL LINEUP OF CLASSES!

Upcoming Events

  1. couple looking at finances on laptop

    Let’s Talk: Couples & Money

    December 4 @ 1:00 pm - 1:30 pm
  2. anxious young woman holding a lot of credit cards

    Put Your Debt on a Diet

    December 8 @ 9:00 am - 9:30 am
  3. Naturally Slim

    What is Naturally Slim?

    December 8 @ 11:00 am - 11:30 am
  4. young couple looking at finances

    Managing income and debt

    December 8 @ 2:00 pm - 2:30 pm
  5. Stress in your life

    Have Stress or Does It Have You?

    December 8 @ 3:00 pm - 3:45 pm

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