Plan to Live Tobacco Free
November 30, 2020 @ 9:00 am - 10:00 pm
We all know tobacco use is not good for us. The average tobacco user makes five attempts to quit during their lifetime and it is no wonder: research has shown that nicotine is more addictive than cocaine or heroin. As a follow-up to the introductory course, this training takes a closer look at how to build an effective, customized plan to stop your tobacco usage for good.
- The best combination of intervention methods
- Should I use prescription aids?
- Safe alternatives to manage your quitting
- Techniques to handle your recovery symptoms
Prior to the start of the webinar select link: http://wap.adobeconnect.com/unt/ and select “Enter as a Guest” and type your name.