July 10, 2020 @ 9:00 am - 10:00 am
Planning meals in advance helps to cut the hunger and the hurry out of our dietary choices, which can benefit our health, our schedules, and our budgets. This session offers ideas to start improving our eating habits by easing into a more proactive routine.
- Why meal planning is important
- Developing a routine that works for us
- Getting started and keeping the momentum