Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
1 event,
Parenting in the 21st Century (Webinar)
Parenting in the 21st Century (Webinar)
Webinar available through 11/30/20. Tips for work life balance while addresses the various roles we take on for our children and the expectations and goals that come with each of them.
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
2 events,
GroupX Online Classes by UNT
GroupX Online Classes by UNT
Join UNT online as our instructors take you through a group ex class in real time.
1 event,
Coping Strategies to Build Resilience with Kevin Gilliland
Coping Strategies to Build Resilience with Kevin Gilliland
Resilience is defined as the ability to quickly recover from […]
0 events,
0 events,
0 events,
1 event,
Stress Less with James West Progressive Muscle Relaxation
Stress Less with James West Progressive Muscle Relaxation
Join to learn the benefits of muscle relaxation techniques to reduce your overall mind and body stressors.
1 event,
Long Distance Caregiving Tips & Resources
Long Distance Caregiving Tips & Resources
If you find yourself in a long distance caregiver role, this is a session for you to learn tips and resources on making the most out of your trip.
3 events,
GroupX Online Classes by UNT
GroupX Online Classes by UNT
Join UNT online as our instructors take you through a group ex class in real time.
Heartbreak & Cost of Isolation: Strategies for Coping
Heartbreak & Cost of Isolation: Strategies for Coping
Join for a deep dive into coping techniques with Hollie […]
Cyber-Bullying Awareness in the Workplace
Cyber-Bullying Awareness in the Workplace
This session will addresses the legal definition of cyberbullying, signs and indicators, and the implications for employers as well as the workplace.
2 events,
Workplace/Home Stress Management
Workplace/Home Stress Management
This training challenges you to identify what stresses you out, the symptoms it may be causing, and the best methods to overcome them.
Feel Good Food: Nutrition to Support Immunity
Feel Good Food: Nutrition to Support Immunity
The way we nurture our bodies is often described as […]
0 events,
0 events,
0 events,
1 event,
Stress Less w/James L. West for Mindfulness
Stress Less w/James L. West for Mindfulness
Join to learn the understanding and benefits of meditation.
2 events,
What is Real Appeal?
What is Real Appeal?
In this webinar, you'll learn how Real Appeal works and how you can get started at no cost!
Suicide Prevention Webinar
Suicide Prevention Webinar
You will walk away with the resources on where or how to refer someone who is depressed or considering suicide.
1 event,
GroupX Online Classes by UNT
GroupX Online Classes by UNT
Join UNT online as our instructors take you through a group ex class in real time.
2 events,
Building Resilience through Self-Compassion
Building Resilience through Self-Compassion
Join to learn about the science and practical application of self-compassion for building resilience
Cyber-Bullying Awarness in the Workplace
Cyber-Bullying Awarness in the Workplace
Joint to learn the legal definition of cyberbullying, signs and indicators, and the implications for employers as well as the workplace.
0 events,
0 events,
0 events,
0 events,
0 events,
3 events,
Parenting in the 21st Century (Webinar)
Parenting in the 21st Century (Webinar)
Webinar available through 11/30/20. Tips for work life balance while addresses the various roles we take on for our children and the expectations and goals that come with each of them.
GroupX Online Classes by UNT
GroupX Online Classes by UNT
Join UNT online as our instructors take you through a group ex class in real time.
