Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
2 events,
Parenting in the 21st Century (Webinar)
Parenting in the 21st Century (Webinar)
Webinar available through 11/30/20. Tips for work life balance while addresses the various roles we take on for our children and the expectations and goals that come with each of them.
Aromatherapy Tips for those living with Dementia
Aromatherapy Tips for those living with Dementia
Essential oils have been used for generations to ease symptoms of depression, anxiety and insomnia. Some caregivers are now using these trusted oils to ease anxiety, boost memory and improve the mood of loved ones living with dementia.
1 event,
The Heartbreak/Cost of Isolation: Strategies for Coping
The Heartbreak/Cost of Isolation: Strategies for Coping
Everyone reacts differently to stressful situations and it's normal to experience a wide range of emotions, join to learn how to cope during this pandemic
1 event,
Grief, Loss & Renewal (Webinar)
Grief, Loss & Renewal (Webinar)
Webinar available through 9/30/20. This session provides a forum to discuss losses such as job change, moving, chronic illness, divorce, aging, and death.
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
2 events,
Research Update: Alzheimer’s & Dementia w/Barbara Harty-HSC
Research Update: Alzheimer’s & Dementia w/Barbara Harty-HSC
Join the one hour presentation with our very own Barbara Harty, Assistant Professor of Geriatrics at UNTHSC for the latest update on Alzheimer's & Dementia Research
1 event,
Coping Strategies to Build Resilience with Kevin Gilliland
Coping Strategies to Build Resilience with Kevin Gilliland
Resilience is defined as the ability to quickly recover from […]
0 events,
0 events,
0 events,
1 event,
Stress Less with James West Progressive Muscle Relaxation
Stress Less with James West Progressive Muscle Relaxation
Join to learn the benefits of muscle relaxation techniques to reduce your overall mind and body stressors.
1 event,
Long Distance Caregiving Tips & Resources
Long Distance Caregiving Tips & Resources
If you find yourself in a long distance caregiver role, this is a session for you to learn tips and resources on making the most out of your trip.
2 events,
Heartbreak & Cost of Isolation: Strategies for Coping
Heartbreak & Cost of Isolation: Strategies for Coping
Join for a deep dive into coping techniques with Hollie […]
Cyber-Bullying Awareness in the Workplace
Cyber-Bullying Awareness in the Workplace
This session will addresses the legal definition of cyberbullying, signs and indicators, and the implications for employers as well as the workplace.
3 events,
Helpful Stress Management Strategies
Helpful Stress Management Strategies
This training challenges you to identify what stresses you out, the symptoms it may be causing, and the best methods to overcome it.
Workplace/Home Stress Management
Workplace/Home Stress Management
This training challenges you to identify what stresses you out, the symptoms it may be causing, and the best methods to overcome them.
Change Your Thinking: Labeling Thinking
Change Your Thinking: Labeling Thinking
Bite-sized Caregiver Skill Building - Recognize and change distorted ways […]
0 events,
0 events,
0 events,
1 event,
Stress Less w/James L. West for Mindfulness
Stress Less w/James L. West for Mindfulness
Join to learn the understanding and benefits of meditation.
2 events,
Suicide Prevention Webinar
Suicide Prevention Webinar
You will walk away with the resources on where or how to refer someone who is depressed or considering suicide.
0 events,
3 events,
Building Resilience through Self-Compassion
Building Resilience through Self-Compassion
Join to learn about the science and practical application of self-compassion for building resilience
Cyber-Bullying Awarness in the Workplace
Cyber-Bullying Awarness in the Workplace
Joint to learn the legal definition of cyberbullying, signs and indicators, and the implications for employers as well as the workplace.
What Students Want You to Know about Mental Health?
What Students Want You to Know about Mental Health?
Students speak about mental health and what you should know to help them or join to get some insight that might help your own family member.
0 events,
0 events,
0 events,
0 events,
0 events,
2 events,
Parenting in the 21st Century (Webinar)
Parenting in the 21st Century (Webinar)
Webinar available through 11/30/20. Tips for work life balance while addresses the various roles we take on for our children and the expectations and goals that come with each of them.
