Tobacco Cessation Introduction to Quitting

This compelling seminar provides a foundation of data on which to build a personalized quit plan. By first examining practical and personal motivations for quitting, participants set themselves up for a successful quit.

This training will discuss:

• Motivations for quitting
• Overcoming triggers
• Treating tobacco as an addiction, not a habit
• Taking the first step

Prior to the start of the webinar select link:  http://wap.adobeconnect.com/unt/ and select “Enter as a Guest” and type your name.