Quick Exercise Breaks
May 21, 2020 @ 10:00 am - 11:00 am
Also, available at 12 – noon
We all know that exercise and physical activity is beneficial. Yet finding effective means that are easy to implement into ones day can seem challenging . . . until this webinar. During the interactive session, participants will gain insight into a variety of types of effective workouts and be provided links to exercise sessions that can be utilized following the session.