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Planning meals helps to cut the hunger and the hurry out of our dietary choices, which can benefit our health, our schedules, and our budgets. This session offers ideas to start improving our eating habits by easing into a more proactive routine.

Topics include

  • Why meal planning is important
  • Developing a routine that works for us
  • Getting started and keeping the momentum

Prior to the start of the webinar select link: http://wap.adobeconnect.com/unt/ and select “Enter as a Guest”. If using phone, go  to link and you will be prompted to install viewer app if first time.