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Have Stress?
April 14, 2020 @ 9:00 am - 10:00 am
Have stress? Or does it have you? (Webinar)
This live educational webinar includes information on stress and how to be resilient, as well as:
- the effects of stress
- common internal and external stressors
- workplace stress
- symptoms of chronic stress
- various strategies and techniques to help manage stress
You will also have the opportunity to assess your own stress.