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Finding Happy: Strategies for Success and Overall Well-Being
Tuesday, Feb. 25, 11:00 a.m., BSC System, Room 4202A
Dr. Tamara Knapp-Grosz, UNT Counselor

Bring your lunch and come learn more on how science is demonstrating that our level of personal well-being is linked to our happiness and intentional choices we make. Drawing from research on the fields of positive psychology, neurology, biology and mindfulness, this training will provide strategies to increase the joy in our lives, especially when we need it the most. To register for the lunch and learn, click here